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About me

Working within the BACP Ethical Framework, Thoughts Allowed Counselling offers a person-centred approach to therapy.
I will listen to you, offer confidentiality, respect, empathy and warmth. I am with you in the session, not leading you, but by your side. Together we will explore while you find your way towards improved well-being.
I won’t judge you, I might gently challenge you to help you to move and grow. You will have my support and trust in our therapeutic relationship.
Sessions can be arranged at a time to suit you – daytime, evenings or weekends.
Get in touch to see if we can work together towards your improved well-being as we approach your new way of being.

How this works

whether you know where you want to work on or address, or you’re just feeling like something isn’t quite sitting right, think of therapy as part of your self-care, a way of checking in with yourself. Life has many chapters and sometimes we can hit writers block in the story of our lives. Therapy is away of becoming unstuck so that we can move forward in the absolute best way for ourselves.

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Your Journey

Whether you’re feeling overwhelmed, anxious, or simply need someone to talk to, support is available.
Contact Me